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S2.E18 Direct Impact with Andrea Epting - Stinking Thinking

Direct Impact Nation, join Andrea as we become mindful of our stinking thinking and the addict voice. Let's dive into those negative cognitions that fuel our stinking thinking so that we can identify it, heal, and grow the recovery voice to a volume we can depend on.


Episode Outline: We talk about negative thoughts and cognitions, the addict voice, the recovery voice, triggers and defense mechanisms.


Stinking thinking = Negative thoughts and cognitions

The addict v. the recovery voice

Defense Mechanisms


Denial

Resistance

Blame

Minimization

Etc. etc.


Avoidance of the truth = Avoidance of growth




Find Andrea at her practice, and check out her upcoming workshops!Resolve Strategies, Inc.www.resolvestrategiesinc.com/staff


Andrea is a Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist




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