Direct Impact Nation, join Andrea as we become mindful of our stinking thinking and the addict voice. Let's dive into those negative cognitions that fuel our stinking thinking so that we can identify it, heal, and grow the recovery voice to a volume we can depend on.
Episode Outline: We talk about negative thoughts and cognitions, the addict voice, the recovery voice, triggers and defense mechanisms.
Stinking thinking = Negative thoughts and cognitions
The addict v. the recovery voice
Defense Mechanisms
Denial
Resistance
Blame
Minimization
Etc. etc.
Avoidance of the truth = Avoidance of growth
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Find Andrea at her practice, and check out her upcoming workshops!Resolve Strategies, Inc.www.resolvestrategiesinc.com/staff
Andrea is a Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist
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