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S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation: Resistance Training

Season 5 Candid Conversation

Date: 2/22/2024


Title: Resistance Training - How To Use The Resistance That Will Come Up


Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)

To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at directimpactae@gmail.com


Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386


If you missed the last episodes about the Four Core Stages, check them out here!


Check out the introduction to the Andreas Four Core Stages here: https://directimpactpodcast.castos.com/episodes/andreas-4-core-strategies



Find Andrea at her practice, and check out her upcoming workshops!


Andrea is a Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist


Get more insight from Andrea with her free resources:

Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources


Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)

To join the discussion and be part of our online community visit www.directimpactmedia.com or email Andrea at directimpactae@gmail.com


Purchase courses and the journal: www.lightninginabottle.com

Plan to Recover: Your Mini Journal for Recovery and Self-Discovery


Support our affiliates:


Brain FM - promo code directimpact


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