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S5.E15 Direct Impact with Andrea Epting - Stage Three: Restoration

Season 5 Episode 15

Date: 2/6/2024

Title: Stage Three- Restoration

Hey Direct Impact Nation!

We’re diving into Andrea's Four Core Stages of healing from body betrayal. As we move along the stages, today we focus on restoration. Even though healing can be difficult and there have been many trials of pain and suffering, we have the ability to become better versions of ourselves. How do we do that? Check out the episode to learn how we create wholistic integrity.

If you missed the last episodes about the Four Core Stages, check them out here!

Check out the introduction to the Andreas Four Core Stages here:

Find Andrea at her practice, and check out her upcoming workshops!

Andrea is a Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist

Get more insight from Andrea with her free resources:

Heads Up Guidance Services’ Resource Page

Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)

To join the discussion and be part of our online community visit or email Andrea at

Purchase courses and the journal:

Plan to Recover: Your Mini Journal for Recovery and Self-Discovery

Support our affiliates:

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