Season #5 Mindful Meditation
Making Mindfulness your own
Guide: Lynne
Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath and sit with us for a few minutes while we practice meditation.
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Andrea is a Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist
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Plan to Recover: Your Mini Journal for Recovery and Self-Discovery
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