top of page
  • liablightninginabo

S6 #224: Let's Talk Sleep

Season 6 Episode 224

Date: 6/6/2024


Title: Let’s Talk Sleep 

Hey Direct Impact Nation! 

Join Andrea and Gregory as they talk about sleep and sleep hygiene. They explore what may make us want to delay sleep and most importantly why we need to create a bedtime and wake up routine. Let’s start to get curious about sleep and our routines. 


Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 



See Our Affiliates To Support The Show:   https://www.lightninginabottle.biz/affiliates 

⏺Healthy Cell  ⏺ Thrive Market ⏺ PodMatch ⏺EyebuydirectJust Thrive

⏺BrainFM & Olipop - use code: DirectImpact 



0 views0 comments

Opmerkingen


bottom of page