Direct Impact Show Notes

S5. Mindful Meditation with Lynne

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Mar 12, 20241 min read

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation w/ Lisa Sugarman

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Mar 12, 20242 min read

S5.E12 Direct Impact with Andrea Epting - 4 Core Strategies

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Mar 12, 20241 min read

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation: Dipping Into Discomfort

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Mar 12, 20241 min read

S5.E11 Direct Impact with Andrea Epting - Familiar Suffering

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Mar 12, 20241 min read

S5. Mindful Meditation with Andrea Epting

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Mar 12, 20241 min read

S5.E10 Direct Impact with Andrea Epting - Familiar Suffering

liablightninginabo

Mar 12, 20241 min read

S5. Bonus Episode: Direct Impact with Andrea Epting - Happy New Year

liablightninginabo

Mar 12, 20241 min read

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation: Why Food Is Not The Focus

liablightninginabo

Mar 12, 20241 min read

S5.E9 Direct Impact with Andrea Epting - Symptoms of Body Betrayal

liablightninginabo

Mar 12, 20241 min read

S5. Mindful Meditation with Rose

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Mar 12, 20241 min read

S5.E8 Direct Impact with Andrea Epting - Artificial Acceptance

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Mar 12, 20241 min read

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation: Rebuilding Relationships

liablightninginabo

Mar 12, 20241 min read

S5.E7 Direct Impact with Andrea Epting - 7 Signs of Maladaptive Coping

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Mar 12, 20241 min read

S5. Mindful Meditation with Jasmine

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Mar 12, 20241 min read

S5.E6 Direct Impact with Andrea Epting - What Do I Do With All This Anger?

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Mar 12, 20241 min read

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation w/ Gregory: Bring My Body Back Online

liablightninginabo

Mar 12, 20241 min read

S5.E5 Direct Impact with Andrea Epting - Is This Just My New Normal?

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Mar 12, 20241 min read

S5. Mindful Meditation with Andrea Epting- Holiday Armor

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Mar 12, 20241 min read

S5.E4 Direct Impact with Andrea Epting - Negative Messages Received From Betrayal (implicit and explicit)

liablightninginabo

Mar 12, 20241 min read

HARNESS THE POWER WITHIN

Lightning in a Bottle

TM

S5. Mindful Meditation with Lynne

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation w/ Lisa Sugarman

S5.E12 Direct Impact with Andrea Epting - 4 Core Strategies

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation: Dipping Into Discomfort

S5.E11 Direct Impact with Andrea Epting - Familiar Suffering

S5. Mindful Meditation with Andrea Epting

S5.E10 Direct Impact with Andrea Epting - Familiar Suffering

S5. Bonus Episode: Direct Impact with Andrea Epting - Happy New Year

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation: Why Food Is Not The Focus

S5.E9 Direct Impact with Andrea Epting - Symptoms of Body Betrayal

S5. Mindful Meditation with Rose

S5.E8 Direct Impact with Andrea Epting - Artificial Acceptance

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation: Rebuilding Relationships

S5.E7 Direct Impact with Andrea Epting - 7 Signs of Maladaptive Coping

S5. Mindful Meditation with Jasmine

S5.E6 Direct Impact with Andrea Epting - What Do I Do With All This Anger?

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation w/ Gregory: Bring My Body Back Online

S5.E5 Direct Impact with Andrea Epting - Is This Just My New Normal?

S5. Mindful Meditation with Andrea Epting- Holiday Armor

S5.E4 Direct Impact with Andrea Epting - Negative Messages Received From Betrayal (implicit and explicit)