Direct Impact Show Notes

S5 Ep22: 4 Ways To Be Kind To Your Nervous System

liablightninginabo

Jun 12, 20241 min read

S5 Candid Conversation: Let's Talk Gut Health

liablightninginabo

Jun 12, 20241 min read

S5 Ep21: When Is It Enough?

liablightninginabo

Jun 12, 20241 min read

S5 Mindful Meditation - Bondage Breaker

liablightninginabo

Mar 14, 20241 min read

S5.E20 Direct Impact with Andrea Epting - How To Build Self Trust

liablightninginabo

Mar 12, 20241 min read

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation w/ Gregory

liablightninginabo

Mar 12, 20241 min read

S5.E19 Direct Impact with Andrea Epting - 5 Body Building Exercises

liablightninginabo

Mar 12, 20241 min read

S5. Mindful Meditation with Andrea Epting - Honor Your Hurt

liablightninginabo

Mar 12, 20241 min read

S5. Bonus Episode: Direct Impact with Andrea Epting w/ Guest Julia

liablightninginabo

Mar 12, 20241 min read

S5.E18 Direct Impact with Andrea Epting - 5 Body Building Exercises

liablightninginabo

Mar 12, 20241 min read

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation: Resistance Training

liablightninginabo

Mar 12, 20241 min read

S5.E17 Direct Impact with Andrea Epting - Risks of Unresolved Trauma

liablightninginabo

Mar 12, 20241 min read

S5. Mindful Meditation with Andrea Epting - Defusing Emotions

liablightninginabo

Mar 12, 20241 min read

S5.E16 Direct Impact with Andrea Epting - Stage Four: Alignment

liablightninginabo

Mar 12, 20241 min read

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation: I Need Others To Change Too

liablightninginabo

Mar 12, 20241 min read

S5.E15 Direct Impact with Andrea Epting - Stage Three: Restoration

liablightninginabo

Mar 12, 20241 min read

S5. Mindful Meditation with Andrea Epting

liablightninginabo

Mar 12, 20241 min read

S5.E14 Direct Impact with Andrea Epting - Stage 2: Release

liablightninginabo

Mar 12, 20241 min read

S5. Bonus Episode: Direct Impact with Andrea Epting - Exploring Forgiveness

liablightninginabo

Mar 12, 20241 min read

S5.E13 Direct Impact with Andrea Epting - Grieving The Loss

liablightninginabo

Mar 12, 20241 min read

HARNESS THE POWER WITHIN

Lightning in a Bottle

TM

S5 Ep22: 4 Ways To Be Kind To Your Nervous System

S5 Candid Conversation: Let's Talk Gut Health

S5 Ep21: When Is It Enough?

S5 Mindful Meditation - Bondage Breaker

S5.E20 Direct Impact with Andrea Epting - How To Build Self Trust

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation w/ Gregory

S5.E19 Direct Impact with Andrea Epting - 5 Body Building Exercises

S5. Mindful Meditation with Andrea Epting - Honor Your Hurt

S5. Bonus Episode: Direct Impact with Andrea Epting w/ Guest Julia

S5.E18 Direct Impact with Andrea Epting - 5 Body Building Exercises

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation: Resistance Training

S5.E17 Direct Impact with Andrea Epting - Risks of Unresolved Trauma

S5. Mindful Meditation with Andrea Epting - Defusing Emotions

S5.E16 Direct Impact with Andrea Epting - Stage Four: Alignment

S5. Bonus Episode: Direct Impact with Andrea Epting - Candid Conversation: I Need Others To Change Too

S5.E15 Direct Impact with Andrea Epting - Stage Three: Restoration

S5. Mindful Meditation with Andrea Epting

S5.E14 Direct Impact with Andrea Epting - Stage 2: Release

S5. Bonus Episode: Direct Impact with Andrea Epting - Exploring Forgiveness

S5.E13 Direct Impact with Andrea Epting - Grieving The Loss